Nervous to book it in?

Get on top of your health

Have you been putting off a check-up, STI test or cervical screening? You’re not alone. Past negative experiences, uncertainty about whether providers are LGBTQ+ inclusive, or concerns about what a result might mean are real barriers to seeking healthcare.

Delaying difficult things is human. Taking the first step can make getting on top of your health feel less scary and a lot more achievable. This guide focuses on finding the right service, knowing what to expect and feeling more confident booking that appointment.

One small step today

Start small.

Sometimes the hardest part is simply opening the website or making the call. You don’t need to do everything at once – looking at and understanding your options is a great first step. Sometimes the first step is simply finding a service that feels welcoming and saving the details for later.

Finding a provider that gets you

Not every service is the same.

GPs, sexual health clinics, LGBTQ+ health organisations, women’s health services, Aboriginal Medical Services, and multicultural health services all offer different experiences.

Not every type of service offers the same types of healthcare, and finding the right fit can make a big difference. Knowing what inclusive care looks like for you, and what questions to ask before booking, can help you feel more prepared and confident.

Knowing what to expect

Walking in informed makes all the difference.

You have the right to ask questions, understand your options and be involved in decisions about your healthcare.

Appointments are often less intimidating when you know what’s likely to happen. Understanding your rights, what questions you can ask, and what a test or screening usually involves can make the whole process feel much more manageable. You don’t need to know exactly what to ask for before you book.

Check out our Find a service